Entries by Cross Krav Maga

Percentages and the wonders of adrenaline

Most often when people are learning a martial art or self defence programme there is a vital missing part of the jigsaw. We spend a great deal of time developing our physical skills, which IS very important; but combat is 80% mental & is only 20% physical. Without the physical skills you’re truly stuffed, but […]

1 in 4 crimes committed in London is a violent crime

According to a report published by the Liberal Democrats: 1 in 4 crimes committed in London is a violent crime i.e. 25%. 350 knife crimes are committed every day in England and Wales (British Crime Survey 2008). The Public Accounts Committee found the number of 16-17 year olds carrying a knife has doubled since 1998. […]