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12 AprAnna’s visit to Brighton Amazons


Anna ran a  taster class for the Brighton Amazons. They are a group for women wishing to try extreme sports and…

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29 MarEmpowering Self Defence by Philippa Scannell Trainee Coach


Phillipa was invited to run a workshop for a group of female students at Imperial College in London and I jumped…

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25 FebWhy learn Cross Krav Maga?


The art of Krav Maga has gained immense popularity over recent years and in this article we tell you why you…

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25 FebBrighton Self Defence with articles written by Sussex Police and Mirror, Metro and Telegraph news


Do you live in Brighton and want to learn some self­defence? If so you need to understand a few things first…

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25 FebAn article written by Gershon Ben Keren


DIFFERENT SITUATIONS DIFFERENT SOLUTIONS (Gershon Ben Keren – Mon 25th Sep) One of the ways to test security protocols and systems…

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25 FebTraining with West Sussex Fire and Rescue Services


Keith Collyer and Steve Jenkinson with West Sussex Fire & Rescue Services  Cross Krav Maga today had the pleasure of providing…

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25 FebTraining with East Grinstead Fire and Rescue Services


KASP Life Assault Survival Program Workshop for East Grinstead Fire and Rescue Service. Friday evening at 4pm was the start of…

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24 Febsparring is symmetrical interaction


Keith Collyer shares this article written by Mr Elmore explaining sparring is symmetrical interaction. “It’s definitely a great way to get comfortable…

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09 FebLEO Survival Story Using No Lies Blade Techniques


Recently we published a Whiskey5 article on NLB Tactical. Understandably, some readers were skeptical as few people outside of a relatively small circle…

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10 SepMy Thoughts On “Is Reality Based Training Reality Based?”


Firstly I am writing this article from a view of teaching and training in a background of traditional martial arts and also…

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